Anxiety and panic is the subconscious mind’s way of alerting us that something inside is not right. Often times feelings of panic are just symptoms. In psychotherapy, one can explore the reason for the presence of those symptoms. Hypnosis often times is used in conjunction with psychotherapy to help discover the root cause of those feelings of anxiety and panic. Once the root cause or event is uncovered while in a hypnotic state, the patient can focus more clearly on addressing those issues in Psychotherapy (“talk therapy”).